Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. Or it could be moving more and taking the dog for…

Have you been on a web call where the host is reading from a document on the screen, and not looking directly at the lens or I should say, the attendees of the call? Kinda feels disconnected, right? The other day I was on a lengthy video call with my daughters teacher. I have my…