Extra Income Chronicles | Love | Motivation | Network Marketing | Side Hustles | Wellness

What Is Self-Care?

It’s Monday around 3pm… and we have rain! I love it! Taking care of yourself should not be overlooked. There are many benefits that result from a self-care routine. If you are not taking care of yourself eventually it can lead to overwhelming stress, lack of confidence, less productivity at work and even cause deteriorating…

Movement | Wellness

Common Mistakes to Avoid When Exercising With Injuries

Exercising with injuries can be difficult, but it is also important not to completely forget about fitness until you’re recovered. That also doesn’t mean you should continue working out, ignoring the pain and making the injury worse. Here are some common mistakes people tend to make when they are exercising after getting an injury….

Journal Prompts To Jumpstart Your 2019
Law Of Attraction | Marketing | Motivation | Network Marketing | Wellness

Journal Prompts To Jumpstart Your 2019

I’ve journalling for over 15+ years consistently. If you want a jumpstart this habit, then download my free 31-day Journaling Prompts for the New Year below. Click Here to Download my FREE 31-Day Journal WorkBook   The Journal Prompts 1. Where would you like to travel to? (This can be as complex as traveling to…