Hi friend, Happy Friday. On Wednesday, I decided to “facetime” with my aunt to say “hi”. She answered her iphone – looked AND sounded horrible!! She said she just left the hospital the other day before as concerns if it my be the Coronavirus. Thank goodness it was not. She just has the common flu. …
Seven Benefits & Importance Of Self-Discipline I soon became fat as a kid. I ate too much and ate too many junk foods when we first moved to the United States from the Philippines. However, the changes – the mental and physical changes started happening when I slowly added exercise from movements and drills from…
Product Description: A couple of years ago, the paleo diet burst on to the scene and everybody and their neighbor was talking about it. There were the fanatics and the detractors. Despite all the opinions and debate, the paleo diet has repeatedly shown how effective it is for aiding in weight loss and improving your…
Product Description: Over the past couple of years, the practice of intermittent fasting has seen it’s popularity skyrocket as more and more people see how effective it is for weight loss and to achieve health and wellness. The theory itself is simple. You have 2 window periods – one for fasting and one for eating….
We live in a world of microwaves, wi-fi and instant text messaging. We want things fast and we want them now. Very often when people decide that they wish to lose weight, they want to see results in just a couple of weeks. In most cases, they seldom see results because the body takes time…
Hey friend, Happy Friday! Show Others to Appreciate the Small Things If you could help others find appreciation for all the small aspects of life, you make life better for everyone associated with you. People can forget that life has a lot to offer. They become bitter over time. It happens to a lot of…
You may have a difficult time trusting yourself. Don’t despair. You are not alone. It is something that many people experience, and find difficult to overcome. When you lose trust in others, you start to lose trust in yourself. To help you overcome this problem, you need to focus on key aspects of trust. The…
The Anti-Diet Solution has a very interesting name. Upon first glance, you’ll probably think that this is a weight loss program where no diet is required. Well, don’t get too excited. The name is a little misleading. What it really means is that this guide is anti ‘other diets’… In other words, the Anti-Diet solution…
Infidelity is a huge problem. Statistics show that at least 60 percent of partners cheat on their spouse. Of course, men are more prone to cheating than women. The impact of this can be devastating. Ruined marriages, unhappy children, nasty divorce proceedings, etc. are all common consequences of infidelity. How do you avoid all of…
