Product Description: A couple of years ago, the paleo diet burst on to the scene and everybody and their neighbor was talking about it. There were the fanatics and the detractors. Despite all the opinions and debate, the paleo diet has repeatedly shown how effective it is for aiding in weight loss and improving your […]
Product Description: Over the past couple of years, the practice of intermittent fasting has seen it’s popularity skyrocket as more and more people see how effective it is for weight loss and to achieve health and wellness. The theory itself is simple. You have 2 window periods – one for fasting and one for eating. […]
We live in a world of microwaves, wi-fi and instant text messaging. We want things fast and we want them now. Very often when people decide that they wish to lose weight, they want to see results in just a couple of weeks. In most cases, they seldom see results because the body takes time […]
Hey friend, Happy Friday! Show Others to Appreciate the Small Things If you could help others find appreciation for all the small aspects of life, you make life better for everyone associated with you. People can forget that life has a lot to offer. They become bitter over time. It happens to a lot of […]
You may have a difficult time trusting yourself. Don’t despair. You are not alone. It is something that many people experience, and find difficult to overcome. When you lose trust in others, you start to lose trust in yourself. To help you overcome this problem, you need to focus on key aspects of trust. The […]
The Anti-Diet Solution has a very interesting name. Upon first glance, you’ll probably think that this is a weight loss program where no diet is required. Well, don’t get too excited. The name is a little misleading. What it really means is that this guide is anti ‘other diets’… In other words, the Anti-Diet solution […]
Infidelity is a huge problem. Statistics show that at least 60 percent of partners cheat on their spouse. Of course, men are more prone to cheating than women. The impact of this can be devastating. Ruined marriages, unhappy children, nasty divorce proceedings, etc. are all common consequences of infidelity. How do you avoid all of […]
Product Description: The Ex Factor Guide by Brad Browning, is probably one of the most unique books on the planet. While most relationship guides are about developing a healthy relationship, or understanding the opposite sex to improve your marriage, etc. this book is about rescuing a relationship that has ended. This is a very challenging […]
The Dangers Of Neglecting Self-Care Let’s look at the major warning signs to pay attention to before things turn for the worse and some short and long-term effects associated with neglecting self-care. Fatigue/Insomnia — Do you feel like no matter how much sleep you are getting you still feel tired? Maybe you are tossing and […]
