Movement | Online Marketing

Old School New Body Review

Reading Time: 4 minutes Happy Wednesday! We live in a world where obesity has become an epidemic. Despite all the technology we have, our lives have become more hectic. People struggle to make time for anything, much less exercise. We lead highly sedentary lifestyles accompanied by poor diet choices. As we age, our body starts showing the effects. Hypertension,…


Unlock Your Hip Flexors Review

Reading Time: 4 minutes Happy Thursday. It’s another gorgeous day here in Glendale – mid-70’s weather and sunny. I have tight hip flexors, in fact, I prefer to work at a standing desk more since being seated for long periods really get my hip flexors tight. For years I’ve worked with foam rollers and all types of floor stretch…

Affiliate Program | Movement | Self Care | Wellness

Eat Stop Eat Review

Reading Time: 3 minutes Product Description: Over the past couple of years, the practice of intermittent fasting has seen it’s popularity skyrocket as more and more people see how effective it is for weight loss and to achieve health and wellness. The theory itself is simple. You have 2 window periods – one for fasting and one for eating….

Affiliate Program | Extra Income Chronicles | Movement | Self Care

Anti Diet Solution Review

Reading Time: 3 minutes The Anti-Diet Solution has a very interesting name. Upon first glance, you’ll probably think that this is a weight loss program where no diet is required. Well, don’t get too excited. The name is a little misleading. What it really means is that this guide is anti ‘other diets’… In other words, the Anti-Diet solution…

Extra Income Chronicles | Love | Marketing | Motivation | Movement | Network Marketing | Organization | Self Care | Side Hustles | Walking | Wellness

The Dangers Of Neglecting Self-Care

Reading Time: 3 minutes The Dangers Of Neglecting Self-Care Let’s look at the major warning signs to pay attention to before things turn for the worse and some short and long-term effects associated with neglecting self-care. Fatigue/Insomnia — Do you feel like no matter how much sleep you are getting you still feel tired? Maybe you are tossing and…