Show Others to Appreciate the Small Things

Hey friend, Happy Friday! Show Others to Appreciate the Small Things If you could help others find appreciation for all the small aspects of life, you make life better for everyone associated with you. People can forget that life has a lot to offer. They become bitter over time. It happens to a lot of […]

The Dangers Of Neglecting Self-Care

The Dangers Of Neglecting Self-Care Let’s look at the major warning signs to pay attention to before things turn for the worse and some short and long-term effects associated with neglecting self-care. Fatigue/Insomnia — Do you feel like no matter how much sleep you are getting you still feel tired? Maybe you are tossing and […]

Self-Care Doesn’t Have To Cost Anything

Self-Care Doesn’t Have To Cost Anything Money may be tight and you might not be able to find flex in your budget to add a lot of new things to your life. But that doesn’t mean you should neglect yourself. Believe it or not, self-care doesn’t have to cost anything. There are plenty of things […]

4 Key Steps To Living A Happy Life

4 Key Steps To Living A Happy Life We all want to live our happiest and best life, but many of us have no clue how to do that. We scoured the internet, asking many professionals and experts the steps they recommend to ensure you’re living a full, rich, and happy life. Without further ado, […]

Being Appreciative Can Lower Your Stress

Today’s Inspirational Quote: Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. – Melody Beattie Did you know that when […]

What Is Self-Care?

It’s Monday around 3pm… and we have rain! I love it! Taking care of yourself should not be overlooked. There are many benefits that result from a self-care routine. If you are not taking care of yourself eventually it can lead to overwhelming stress, lack of confidence, less productivity at work and even cause deteriorating […]

Appreciate Who You Are

When you are grateful for who you are, you can be grateful for other aspects of your life. These are the aspects that others take for granted, i.e., their health, their family, and their friends. When you are grateful, you will attract others. By contrast, people who are not grateful often repel others away, except […]