Why Make Sport an Important Part of Our Daily Lives

Today my youngest son and I attended the 2022 MLB All-Star Play Ball Park at the Los Angeles Convention Center

Play Ball Park All Star Event

In the present world, the importance people once used to lay on sport is, quite sadly, on a downslide. People no longer regard sport as something necessary for the body. Today, the sport has undergone a vast amount of commercialization, and the result is for everyone to see… we are more hooked on watching sports than participating in sports. Instead of participants, we are quite content with being spectators.

However, is this a good trend? Not! Because of our inactivity with a sport, we are becoming a weaker generation in more ways than merely physical. To see what we are losing out on by not participating in sport, let us look at the various advantages that sport can give us.

Sport makes us healthier. This is the first and most important benefit for most people. Instead of those punishing exercise routines at the gym that seem to go nowhere, many people feel that there is more action on any sports field. Hence, if you truly want to get into shape naturally, invest some time and effort in a sporting activity.

Sport improves our minds. It has been proven that people who participate in sports can think better than people who do not. They can concentrate on things in a better way, they can create better mental images, they can think, and much more. They can do all these things better and faster than those who do not play for at least a few hours on their weekends.

Sport also improves our team spirit. This is a very essential quality to have. We learn to be sportspeople on the ground and everywhere around us. While playing as a team, we tend to fend for each other. We make up for the shortcomings of other people. And, when sport becomes a habit with us, we find that we have become more considerate towards everyone with us.

Sport gives you confidence. You get a great amount of confidence when you can go out there and play as you do. You find that you can achieve more things because you trust in yourself.

These are the four most important things that you have to think about. When you give enough time to sport, you find that you become a better person in many ways.

Much love,



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