It was in of October 2018. I turned on my MacBook pro (late 2015) and launched my chrome browser to do some “work”. I immediately started getting redirects to various web pages (some weird pharmaceutical websites). I’d close the webpages and they’d show up despite pop up blockers and updating my security settings. Sometime recentlyu,…
Happy Monday Bud! Here’s today quick tip… – Take a 10-minute brisk walk for every 50 minutes working in front of a computer – Take the stairs instead of the elevator – Park at the far end of the parking lot instead of the front – Bike or walk to work instead if you…
Time flies when you’re having fun, or are just plain busy, and who isn’t. Sometimes it seems like life is passing us by and it’s hard to look back and remember all the amazing little things that have happened to us even just a few months ago. With a few little tweaks your bullet journal…
Exercises That Are Gentle on Your Hips If you have hip pain, either from a previous injury or simply due to a bad hip, then you may be wondering how you can still exercise and stay in shape. Luckily, there are plenty of things you can do even with a bad hip. The following exercises…
Your best teacher is your last mistake. – Ralph Nader A big reason why you don’t trust yourself is you are afraid to make mistakes. It’s a common situation for many people. However, it could be holding you back in your success. When you learn how to make mistakes, you will be ready to start…
You get up every day and think about the tasks you need to complete when you get to work. You feel overwhelmed at work, but you know it’s good to have a job that pays the bills. Then, you arrive at work, and your boss calls you and several other coworkers into a conference room….
